Category: Wellness and Mental Health

At Clarkson University, student wellness is a top priority, and the university offers a range of support services to ensure the mental health and well-being of its students. Recognizing the importance of holistic health, Clarkson provides comprehensive resources and programs designed to promote mental wellness and provide support to students facing mental health challenges.

One of the key pillars of Clarkson’s student wellness initiatives is its counseling services, which offer confidential support and guidance to students dealing with a variety of issues, including stress, anxiety, depression, and relationship problems. Trained counselors provide individual therapy sessions, group counseling, and workshops focused on building coping skills and resilience.

In addition to counseling services, Clarkson University offers wellness programming and educational workshops to promote mental health awareness and self-care practices. These programs cover topics such as stress management, mindfulness, healthy relationships, and emotional regulation, providing students with valuable tools and resources to navigate the challenges of college life.

Clarkson also provides access to mental health resources and support through its health center, which offers medical services and referrals to off-campus providers when necessary. The university prioritizes destigmatizing mental health issues and encourages open dialogue and peer support through initiatives such as mental health awareness campaigns and student-led support groups.

Furthermore, Clarkson University fosters a supportive campus community where students feel valued, respected, and supported in their wellness journey. Faculty and staff are trained to recognize signs of distress and provide appropriate support and referrals, and student organizations promote a culture of inclusivity and support.

Overall, Clarkson University is committed to promoting student wellness and providing a supportive environment where students can thrive academically, socially, and emotionally. Through its comprehensive counseling services, wellness programming, and campus-wide initiatives, Clarkson aims to empower students to prioritize their mental health and well-being as they navigate their college experience.

Advising, Living on Campus, Student Success, Thriving in College, Wellness and Mental Health

SHAC: A Look at Campus Mental Health Resources

This shows a wide shot of the Educational Resource Center first and second floors. Students and study spaces are featured.

Starting your college journey can feel overwhelming, but at Clarkson University, you don’t have to do it alone. The Student Health and Counseling Center (SHAC) is here to provide essential support and guidance, no matter what you need. We sat down with Coreen Bohl, Director of Counseling at SHAC, to answer some of the most …

Academics + Admission, Advising, Campus + Student Life, Clubs + Activities, Living on Campus, Scholarships + Aid, Student Success, Thriving in College, Undergraduate Programs, Wellness and Mental Health

Navigating Your First Days at Clarkson University

Introduction As I stood on the threshold of my new life at Clarkson University, a mix of excitement and nervousness filled me. The campus, though beautiful, felt vast and unfamiliar. I remember the first few days being a rush of orientations, paperwork and trying to find my way around. It wasn’t always easy and I …

Academics + Admission, Advising, Campus + Student Life, Living on Campus, Student Success, Thriving in College, Wellness and Mental Health

Pack your Bags: Essentials for a New Life

Introduction Embarking on a master’s journey is not just about academic preparation; it’s also aboutequipping yourself for a new lifestyle in a different country. For students heading to ClarksonUniversity, nestled in the North Country town of Potsdam, NY, this preparation becomes evenmore crucial. The average low temperature during the winter months can drop to a …

Academics + Admission, Campus + Student Life, Clubs + Activities, Diversity, Equity and Inclusion (DEI), Learning Experiences, Living on Campus, Student Success, Thriving in College, Undergraduate Programs, Wellness and Mental Health

The Joys and Struggles of Crossing Continents: From Nigeria (Naija) to America

Clarkson University international student Chidiogor Ofodum smiles in front of the school logo

Introduction As I embarked on my journey as an international student, Kolker’s words deeply resonated with me. The promise of education, the allure of new experiences, navigating cultural nuances to forging new friendships, and discovering facets of myself I never knew existed. It is a testament to resilience, curiosity, and the quest for knowledge that …

Academics + Admission, Athletics, Campus + Student Life, Clubs + Activities, Graduate Education, Wellness and Mental Health

Discovering Cricket at Clarkson University: An International Student’s Journey

As an international student from India and a passionate cricket enthusiast, my journey to Clarkson University was driven not just by academic aspirations, but also by my love for cricket. My name is Manish, and I want to share my personal experiences and perspectives on playing cricket at Clarkson University, and how it has helped …

Clubs + Activities, Living on Campus, Student Success, Thriving in College, Undergraduate Programs, Wellness and Mental Health

An Introvert’s Guide to Going to College 

Embarking on a journey to college can be one of the most daunting tasks for an introvert, especially after listening to several experiences from films, books, friends, or family members. The transition into college can be the most overwhelming experience when you have no recollection of how or where to start. If you are someone …